THE RELATIONSHIP AUDIT: 6 QUESTIONS TO EVALUATE YOUR CIRCLE | COLLABORATION
EPISODE NO. 69
in this episode:
On this episode of Redefining Resilience, Chris and Kiley discuss how to build a network intentionally. They discuss 6 inventory questions to ask yourself when building your network and relationships.
How does this person affect my energy?
Does this person support my growth and well-being?
Do I trust and feel safe with this person?
Is there reciprocity in this relationship?
Do we have healthy communication in this relationship?
Does this person bring me joy?
These questions go for personal and professional relationships. Listen in for insightful tips!
we talk about:
00:56 - Different categories of relationships
01:36 - Why building your network intentionally is important
03:56 - Hard lessons about relationships
10:39 - How does this person affect my energy?
13:26 - Does this person support my growth and well-being?
20:21 - Trust and safety
22:40 - Reciprocity
27:38 - Healthy communication
30:31 - Does this person bring me joy?
