RESILIENCE
redefining
the must-listen podcast broadcasted for
GROWTH-MINDED PEOPLE
recent episodes
recent episodes

THE TRUTH ABOUT TRUST: HOW TO BUILD IT & WHY IT MATTERS | COLLABORATION
Trust isn’t something that happens instantly—it’s developed over time through consistent behavior and genuine interactions. In this episode of Redefining Resilience, Chris and Kiley dive into what it truly takes to build trust in both personal and professional relationships. They discuss common pitfalls, the impact of skepticism versus blind trust, and how consistency and time create strong, reliable connections.

THE CONFIDENCE CODE: HOW TO BUILD UNSHAKABLE BELIEF IN YOURSELF | COLLABORATION
Confidence isn’t just something you’re born with—it’s something you build. In this episode of Redefining Resilience, Chris and Kiley break down confidence and how you can strengthen it over time. They dive into how confidence is shaped in childhood, why the pursuit of perfection actually undermines it, and how embracing the worst-case scenario can help you move forward. Plus, they explore the four stages of learning and how understanding this process can boost your confidence in any skill.

THE RELATIONSHIP AUDIT: 6 QUESTIONS TO EVALUATE YOUR CIRCLE | COLLABORATION
On this episode of Redefining Resilience, Chris and Kiley discuss how to build a network intentionally. They discuss 6 inventory questions to ask yourself when building your network and relationships.

OPTIMIZE YOUR ENVIRONMENT | COLLABORATION
We’re in the collaboration domain of Redefining Resilience and this week, Chris and Kiley are sharing 8 tips to control your environment. They are:

PUBLIC SPEAKING AND PRESENCE WITH ALEX PERRY | COLLABORATION
Alex Perry is the Founder of Practically Speaking, LLC, a presentation and public speaking firm dedicated to empowering leaders to articulate their messages with precision and impact. With nearly two decades of experience as a Speech-Language Pathologist, Alex brings a unique perspective to her practice, having helped countless individuals regain their communication abilities following illness or injury.

LESSONS IN TENACITY & THE ROAD TO COLLABORATION
On this episode of Redefining Resilience, Chris and Kiley reflect on their takeaways from the tenacity domain, sharing insights on motivation, setbacks, and the mindset shifts that drive perseverance. Plus, Chris has a special clip to highlight an important lesson from this series. Then, they transition into the final domain of resilience—collaboration—exploring why strong relationships and teamwork are essential for long-term success.

RISING THROUGH ADVERSITY: SHAYLA WEBB’S PATH TO HEALING AND GROWTH
Shayla Webb is an accomplished legal professional and dedicated entrepreneur based in Carmel, Indiana. With a distinguished background in Real Estate Development and economic development, Shayla has recently channeled her expertise into a new venture driven by personal resilience and a passion for wellness.

FIGHTING FORWARD: MARISSA’S JOURNEY WITH CHRONIC ILLNESS
Growing up, Marissa was always the “sick kid,” constantly dealing with fevers, infections, and headaches. After experiencing fainting episodes and heart palpitations, a diagnosis of POTS (Postural Orthostatic Tachycardia Syndrome) was made. Later, multiple sprains and six knee surgeries led to a diagnosis of Ehlers-Danlos Syndrome.
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YOUR EXPERTS IN RESILIENCE
With over 30+ years of combined experience, high performance coaches, Christopher Ewing & Kiley Schmitz uplift you to invest in your resilience, strengthen your mental and physical wellbeing, and advance to the next level despite adversity.