JOURNEY TO THE PRO STRONGMAN ARENA| COMPOSURE

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EPISODE NO. 17

in this episode:

Kiley and Chris continue with their series in, “Composure” sharing Chris's experience at his first professional Strongman competition. From unexpected challenges to emotional victories, exploring the journey of pushing boundaries and pursuing greatness.

we talk about:

1. Discover the resilience needed to thrive in challenging environments.

2. Learn about the physical and mental obstacles faced in Strongman competitions.

3. Understand the importance of consistency and determination in achieving goals.

4. Find inspiration in Chris's journey from self-doubt to self-discovery.

• 00:33 - Competing in the Pro Show

• 02:00 - Training Challenges

• 07:00 - Emotional Rollercoaster

• 10:00 - Facing Intimidation

• 13:00 - Reflecting on Progress

• 18:00 - The Importance of Persistence

• 22:00 - Overcoming Fear of Injury

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