The Breath Book
The Breath Book explores the science and benefits of proper breathing. The guide delves into how conscious breathing impacts performance, health, and mental clarity. Drawing from Chris's experience coaching elite athletes and executives this book provides practical breathing exercises and discusses tools to optimize breathing efficiency.
Please note due to the digital nature of this product, refunds are not available after purchase.
The Breath Book explores the science and benefits of proper breathing. The guide delves into how conscious breathing impacts performance, health, and mental clarity. Drawing from Chris's experience coaching elite athletes and executives this book provides practical breathing exercises and discusses tools to optimize breathing efficiency.
Please note due to the digital nature of this product, refunds are not available after purchase.
The Breath Book explores the science and benefits of proper breathing. The guide delves into how conscious breathing impacts performance, health, and mental clarity. Drawing from Chris's experience coaching elite athletes and executives this book provides practical breathing exercises and discusses tools to optimize breathing efficiency.
Please note due to the digital nature of this product, refunds are not available after purchase.