MASTERING TIME MANAGEMENT | REASONING

Jul 15

EPISODE NO. 35

in this episode:

Join us as we dive into the essentials of time management, exploring the Full Focus approach and its "Big 3" for prioritizing goals. We'll differentiate habits, projects, and to-dos, and discuss why "If it’s predictable, it’s plannable" is a game-changer for productivity. This episode is filled with practical tips to help you take control of your time and achieve your goals.

we talk about:

00:26 - What is time management?

11:53 - Full Focus approach - Big 3

21:22 - Habits vs. projects vs. to-do’s

30:30 - If it’s predictable, it’s plannable

31:05 - An example of time management

Featured

Hey we’re Chris Ewing and Kiley Schmitz, your resident experts in resilience! With our combined 30+ years of experience in coaching high performers, we have a one-of-a-kind perspective on the mind-body connection and how to use it to build up your resilience. Learn how to work with us here.