GOAL SETTING | VISION DOMAIN

Dec 11

EPISODE NO. 5

in this episode:

Once you establish your Vision, align to your Core Values, and discover your Purpose, you need to set goals. Without them, you’ll have no way to know if you’re moving in the right direction–assuming you’re moving at all. Goals keep you on the right track towards your vision and help you track your progress along the way.

we talk about:

Chris and Kiley discuss the importance of goals and share three key elements for setting effective goals.

02:40 Activity without goals is wasted effort
07:01 Zoom out to zoom in
10:23 What are SMARTER goals?
15:27 Let’s talk about failure
21:44 Commit to the program
29:59 Goals need a supportive circle
36:20 Final challenge

Featured

Hey we’re Chris Ewing and Kiley Schmitz, your resident experts in resilience! With our combined 30+ years of experience in coaching high performers, we have a one-of-a-kind perspective on the mind-body connection and how to use it to build up your resilience. Learn how to work with us here.