CHOOSING CLARITY: OUR PERSONAL SOBRIETY STORIES | HEALTH

Sep 16

EPISODE NO. 44

in this episode:

In this episode of Redefining Resilience, Chris and Kiley dive deeper into their personal journeys with sobriety. They open up about their individual relationships with alcohol, the turning points that led them to seek change, and how they transitioned to living an alcohol-free life. From the challenges of navigating social pressures to the transformative power of self-reflection, Chris and Kiley share candid insights and practical tips on building a life rooted in clarity and resilience.

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Hey we’re Chris Ewing and Kiley Schmitz, your resident experts in resilience! With our combined 30+ years of experience in coaching high performers, we have a one-of-a-kind perspective on the mind-body connection and how to use it to build up your resilience. Learn how to work with us here.