BECAUSE I SAID SO | REASONING

May 6

Written By Amanda Thomas

EPISODE NO. 25

in this episode:

We’re kicking off a new domain of resilience called Reasoning. Reasoning has multiple components…

Resourcefulness

Introspection

Prevention & Planning

Adaptation

In this week’s episode, Chris and Kiley introduce Reasoning, and explain why you shouldn’t take, “because I said so,” for an answer.

we talk about:

02:18 - Why you shouldn’t take ‘Because I said so’ for an answer

08:52 - What is introspection?

14:19 - What is resourcefulness?

22:17 - What is prevention and planning?

30:26 - What is adaptation?

Featured

Hey we’re Chris Ewing and Kiley Schmitz, your resident experts in resilience! With our combined 30+ years of experience in coaching high performers, we have a one-of-a-kind perspective on the mind-body connection and how to use it to build up your resilience. Learn how to work with us here.